Happy Mother’s Day to all the mothers. Here is a moment of Motherhood mindfulness with Julian Gooch.

Julian offers a moment of mindfulness to help everyone getting along in the day to day in quarantine. (Video version: https://bit.ly/3fl3B7T)

Julian’s sister, Julia, stops by and stays for too long as Julian hunkers down to practice social distancing in the wake of the coronavirus pandemic.

Conversations are hard. Some are harder than others, though, and for those, Julian has recorded a guided meditation for you to listen to, to embolden you and help carry you to the finish.

In this episode, Julian returns to his roots with a guided meditation designed to feed your heart and soul.

Julian’s neighbor Shelby stops by to… chat. (With Alex Walker!)

Will Julian ever find love? Tarot card expert Dave Michaels stops by to help answer that question. He will harness the heart of the cards as he and Julian discuss love, marriage, politics and everything in between on this very special episode of Mindfulness, Meditation, and Me.

Vanjie Ricotta stops by to give Julian the interview of his life. She is earth’s first and only real-life time traveler. Buckle up.

Midge Buckley, midwife, comes to the apartment looking to not only share her story, but to be helped by Julian through the power of hypnosis. During the conversation, the show has its most powerful breakthrough moment between guest and host. (Featuring Betsy Anderson!)

Julian’s well-traveled and very successful sister, Julia, stops by to share one of her many talents, ASMR guide. (Featuring Alex Walker!)

Chip Loudermilk is a salesman. But more than that, he is a purveyor of natural cures from Mother Gaia herself. Have a headache? Stomach ache? Cancer, even? If you ask Chip, he’ll tell you don’t go to the pharmacy–go to the phorest. (Featuring Luke Anderson!)

Esmerelda, Julian Gooch’s landlord’s wife stops by to introduce herself to Julian and describe her journey from high-rise tech CEO to the enlightened woman she is today.

Kathy O’Houlihan joins Julian for a conversation about her animal refuge/sanctuary/rehabilitation center, Kathy’s Critters. No animals were harmed in the making of this episode. (Featuring Katie Byrnes!)

This week, Julian welcomes his dear friend Barb over for some reminiscence, some reverie, and some revelations. They discuss Barb’s time as a hippie-cop, as well her transformation from party entertainer to hypnotherapist. (Featuring Veronica Rubens!)

Ricky Lewis, author of Between a Rock and a Chard Place, stops by to share with us his love for nutrition and leafy greens, and his hatred for his family. (Featuring Michael Yope!)

In this episode of Mindfulness, Meditation, and Me, Julian interviews Dawn Starr, host of the hit public access spiritual healing show, The Healing Hour. Listen as they discuss spirituality, censorship, circumcision, and so much more. (Featuring Tim Brewer as Dawn Starr!)

And come see Julian Gooch LIVE Thursday, March 28 at 10pm at ColdTowne Theater.

Look up. See the blue sky high above you. Imagine an existence without boundaries. Join Julian Gooch as he takes you up into the ether of space.

It’s time to give back. Join Julian Gooch as he takes you on a meditation at the blood bank.

Public transport is an honorable and Earth-friendly way to travel. Join Julian on the bus–destination: meditation.

Julian presents a very special birthday meditation.

Stretch out, curl up, relax.

Do you smell that? It’s your favorite food from your favorite restaurant. Put a napkin in your lap and get those elbows off the table for this relaxing, guided meditation. Bon apetit!

Allow your mind to seek refuge on a verdant island. 

Julian Gooch takes a moment to help your body, before he helps you lift your spirit to the sky. 

Christmas comes early with this festive, holiday-themed meditation. Sneak away to the bathroom, turn on the fan so everyone knows to leave you alone, and get Gooched.

Julian Gooch focuses on the breath. Your breath, specifically.

This episode is presented in stereo.

Have you ever been to a beach? If you haven’t, you won’t get this one. Don’t listen to it.

Just kidding. Please listen to it, no matter your experience level with beaches. All you really need to know about beaches is that there is sand (weird dirt) and water (wet air).

In this, the inaugural episode of Mindfulness, Meditation and Me, Julian Gooch issues his first guided mediation to the masses. Here, he takes you to a peaceful creek to shed the shackles of thought and feeling and ascend to a higher plane of existence.